Knowing your heart numbers: blood pressure, cholesterol, glucose
Three numbers say a great deal about your heart risk: blood pressure, cholesterol and blood sugar. Here is what each one measures and what the guideline ranges mean.
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Insights & perspectives
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Ideas on physician relationships, prevention and health in the context of everyday life. Newest first.
Heart attack warning signs that are easy to miss
Heart attacks do not always start with crushing chest pain. Knowing the quieter signs, including those more common in women, helps you act quickly.
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Are peptides FDA-approved? What to know before peptide therapy
Some peptides are FDA-approved medicines. Many marketed for recovery, performance or aging are not approved for those uses, and their status is still under review.
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What concierge medicine includes — and what it doesn’t replace
Membership buys time, access and continuity with a physician who knows you. It does not replace insurance, emergency care or your specialists.
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Why continuity matters in concierge medicine
A physician relationship gains depth over time. The value lies in knowing the history, connecting the records and making the next step clearer.
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A more useful conversation about preventive care
A good preventive-care discussion connects current evidence with your history, priorities and the decisions that actually need to be made.
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Planning for health while away from home
Before the itinerary begins, make room for a health plan: your medicines, destination-specific questions, coverage and a route to appropriate care.
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